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The art of dance has such a broad spectrum of styles but, like most of our classes, is really about moving the body. There may be a pre-chosen repertoire of movements or perhaps it’s more improvised and spontaneous. Sometimes we dance to music and sometimes not.
We’ve offered a huge variety of dance classes over the decades and it remains an important part of our weekly timetable today. Whether it’s classic or contemporary, precise or more free-flowing, we’ve definitely got something for your requirements. If you can’t find what you’re looking for in our drop-in timetable then it’s always worth checking our courses and workshops.
Most of our dance classes are suitable for beginners. Join us for our next dance class.
The Brighton Natural Health Centre is a charity founded in 1981. At our centre in the North Laine you can do activities to support your health and mental wellbeing. We run classes for everyone. We offer: yoga, dance, pilates, meditation, tai chi, movement for health and more. We also arrange talks and workshops. Join us.
